There are thousands of ways that your teeth can become extremely sensitive. Taking proper care of your teeth and being seen by a dentist at least once a year can help you to avoid your teeth becoming sensitive. People who cannot consume cold beverages or eat ice cream due to their teeth hurting by the coldness are considered to have sensitive teeth. There are several brands of toothpaste on the market for people with sensitive teeth.

Even though some people may have sensitive teeth, they may be clueless as to where or how it happened. There are plenty of ways that you will easily overlook that had a part in creating the sensitivity. When the enamel has become damaged, it leaves the underlying nerves exposed, which could cause unpleasantness or pain. Here are a few ways that this sensitivity occurs in the average mouth.

Eating, Drinking, and Chewing

A longtime friend to many, ice has been one of the greatest things to be able to pop in your mouth and chew on, but is it good for your teeth? Surprisingly, the answer to this is no. It is not healthy for you to chew on ice as it being as hard as it is it can damage the enamel and possibly chip a tooth. Hard and chewy candy can be just as delicious as ice and the choice of many compared to chocolate. However, eating too much of any type of candy can be very dangerous to the enamel of your teeth. It increases the risk of chipping or breaking off a piece of your teeth as well.

The worst type of foods to consumer for your teeth are citrus or acidic foods. They are known to erode the enamel and increase the rate of tooth decay. If there are any current sores in the mouth, the bitter citrus will cause it to become irritated and possibly painful. Fruits such as lemons, kiwi, and grapefruit are yummy, but they are also hazardous for your teeth and painful for those with sensitive teeth. It is possible to eat these if you are very cautious to brushing and flossing afterwards and keep a glass of water handy.

Bad Habits

There are several bad habits that can contribute to sensitive teeth. One behavior that seems to be that of thousands of people is grinding teeth. This can occur while you sleep, meaning it will be harder to control than if you were awake and conscious to stop. The grinding constantly works away at the enamel of your teeth. Over time, grinding can cause the nerves to become exposed creating a very sensitive tooth.

Another bad habit is chewing on things such as a toothpick or straws. As with chewing on anything hard, the teeth have a larger risk of being chipped off or broken. Incidents have occurred where the entire tooth broke in half over chewing on a small straw, such as one to stir coffee. If you must chew on something, the best choice is sugar free gum that has the seal of approval for your teeth, ADA.

Sensitive Dental Procedures

Many people will find themselves in the dentist chair over small procedures such as a filling or root canal. Having a tooth extracted can also cause the teeth around it to become sensitive. However, when there is a procedure that creates the sensitivity, it normally goes away after a few weeks. If there is still sensitivity after that amount of time, chances are you need to return to the dentist.

When your teeth need to have fillings, there are several things that you will experience that are completely normal. The scrapping that you feel and the actual process can create a sensitivity to brushing for a short period of time after the procedure. However, it is imperative that you clean around the fillings frequently as this is where bacteria and food particles will accumulate.

There are several other ways that your teeth can become sensitive. Many people find that really hot or cold foods can leave their teeth hurting. It is better to set a regular appointment each year, or preferably every six months, to help keep your teeth in great shape. There is also the choice of a free consultation from Azamay Dental Practice. It is always better to keep a check on your teeth, and have a professional do so too.

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There are thousands of ways that your teeth can become extremely sensitive. Taking proper care of your teeth and being seen by a dentist at least once a year can help you to avoid your teeth becoming sensitive. People who cannot consume cold beverages or eat ice cream due...